Join us for a luxurious week of cleansing and detoxing your body mind and soul.
Visualize waking up each morning to the adriatic waters, followed by meditation, yoga/pilates and the days flowing of movement and mindfulness.
Each day will be a unique lesson in understanding more about your body and healing with foods, creating space to love your body for all that it is and release anything that stops you from loving anything that you are not.
Meditation sessions will guide you to creating healthier relationships with yourself and others.
Movement will flow throughout each day, moving because you love your body rather than hating on in.
Deep tissue massage will enable you to release muscular tensions that have been building week after week, month after month.
Your detox will include real nourishing foods, fresh juices and home cooking, with demonstrations and interactive evening workshops, so that you can replicate this healthier lifestyle when you return home.
The purpose of the Vibrant retreat is to be transformational and to guide you to learn more about you and live a life you love to live and re create that even in your own home…
Vibrant for a lifetime, not just for a short time.
There will be plenty of time spent in nature, connecting to mothereart really does help to create a sense of grounding and deeper connection to all we desire in life.
A luxury private boat tour of the islands with a delicious mediterranean style lunch of wholefoods, fresh salads and fish. (Vegan options available).
DOES THIS SOUND LIKE SOMETHING YOU WOULD LOVE TO SPEND 6 NIGHTS AND 5 DAYS DOING?
Surrounded by amazing women coming together to live their healthiest and happiest life, a place where dreams and visions for your greatest self and future are created.
If this is for you then we will be delighted to welcome you and 9 other amazing women to our luxury Villa in Dubrovnik.
Reserve the dates for May 2020 either 16th or 23rd May 2020 TBC
*ENJOY A HEALTHY AND NUTRITIOUS DETOX CLEANSE THAT DOESN’T LEAVE YOU FEELING HUNGRY OR ANGRY!! - INSTEAD NOURISHED AND ENERGISED
* INCREASE YOUR ENERGY:
Ultimately when you enrich your life with nourishing foods, people who inspire you and create more joy and happiness, your energy will rapidly increase and you will have a new ZEST for life
*HEAL YOUR RELATIONSHIP WITH FOOD :
Often women get confused, what should I eat what should I not eat, how much, when!!! the overwhelm can cause so much confusion, so you will be encouraged to tap into understanding intuitive eating.
*CREATE UNAPOLOGETIC SELF LOVE & LOVE YOUR BODY
Self love is an area many women are still struggling to implement, often not even remembering to or knowing how to, through this program you will be surrounded by love and encouragement to help you create a greater relationship with yourself and love you more
*REVERSE THE SIGNS OF AGING:
When we pack our diet with vibrant foods loaded with antioxidants, healthy fats, water, and essential nutrients, our body will show its appreciation through its largest organ: our skin. After all, the skin is often the first part of our body to show internal health issues, and there’s only so much that lotions, creams, masks, and serums can do before we need to take a closer look at what’s fueling us, this is where we look closer to what we are putting on our body as well as into it! Increasing fruits , veggies and more plant based organic foods is the safest and healthiest way to combat dull complexions and fine lines and reduce the risks of free radical damage. Ready to glow and have a Vibrant Complexion?
*LOSE BODY FAT
As your body cleanses, you will feel that excess body fat will naturally start to reduce as well as any gut bloating
*COMPLETE 5 DAY DETOX INCREASES MENTAL CLARITY:
*FEEL CONNECTED TO LIVING THE LIFE YOU LOVE
*WORKOUTS YOU CAN DO FROM ANYWHERE THAT SUIT YOUR LIFESTYLE
* FEEL SEXY, VIBRANT AND CREATE MORE BALANCE IN EVERY DAY
*CREATE YOUR PERFECT DAY EVERY DAY
*WHEN YOU SAY “YES” TO LIVING YOUR BEST LIFE, YOU OPEN UP TO EXPONENTIAL OPPORTUNITIES.